Zero-Proof Drinks and Mocktail Spots for Dry January & Beyond

If you’ve been considering Dry January, you’re not alone. Taking a break from alcohol has become a popular way to start the year, offering benefits like improved sleep, clearer thinking, and even some extra cash in your pocket.

What’s the Deal with Non-Alcoholic Drinks?

Non-alcoholic options have exploded in recent years, but it’s important to know that “non-alcoholic” doesn’t always mean alcohol-free. Some beverages labeled as non-alcoholic can contain up to 0.5% alcohol by volume (ABV). While that might seem negligible, it’s enough to cause concern for those with severe allergies or those abstaining due to religious beliefs.

To be safe, ask for “zero-proof” options when you’re out and about. Zero-proof means there’s absolutely no alcohol in the drink, giving you peace of mind to enjoy your Dry January journey without any worry.

Stocking Up at Home

Want to create your own zero-proof cocktails? The Zero Company is a fantastic resource. Their online store features a wide selection of alcohol-free spirits, wines, and mixers that make it easy to keep your home bar stocked without the buzz. From smoky “whiskey” alternatives to herbaceous “gins,” they’ve got everything you need to mix up a drink that feels special—minus the alcohol.

Going Out Without the Pressure

If you’re looking for a night out that doesn’t revolve around alcohol, The Sober Social Bar is a must-visit. Located in Castleberry Hill, this spot offers all the ambiance of your favorite cocktail lounge but with a completely alcohol-free menu. Whether you’re craving a refreshing spritz or a complex mocktail, you’ll find something to savor—and you won’t miss the booze one bit.

The Sober Social Bar isn’t just about the drinks; it’s about creating a space where everyone feels included. Whether you’re taking on Dry January, living a sober lifestyle, or just curious about zero-proof options, this is the place to relax, connect, and enjoy.

Exploring Mocktail Menus Around Atlanta

You can always ask for a non-alcoholic drink (mocktail) at a restaurant or bar, but it’s exciting to see so many places embracing this trend with dedicated menu options. Bar Margot, located in the Four Seasons Hotel Atlanta, offers creative and sophisticated zero-proof beverages that feel just as indulgent as their alcoholic counterparts.

Over in Alpharetta, Foundation Social Eatery is another great spot to find thoughtfully crafted mocktails that pair perfectly with their seasonal dishes.

And if you’re looking for something truly unique, The Office Bar at Epicurean Atlanta will feature a Zero-Proof Pour of the Month throughout 2025, showcasing a rotating selection of inventive alcohol-free creations.

Easy Start

Make the Blueberry Crush pictured above by muddling blueberries, lime and mint… then add crushed ice, a tiny bit of agave or simple syrup, and a sparkling water or club soda.

Even if you don’t plan to give up alcohol permanently, Dry January is a great way to hit the reset button. It’s an opportunity to reflect on your relationship with alcohol and discover new ways to celebrate and socialize. Plus, with resources like The Zero Company and The Sober Social Bar, you’ll find plenty of ways to keep things interesting—and delicious.