Enjoy FREE Fitness Sessions at Town at Trilith

Town at Trilith in Fayetteville is offering FREE monthly fitness sessions from April to October!

Town at Trilith is a 235-acre master-planned residential and mixed-use project located in south metro Atlanta, adjacent to Trilith Studios. You’ll find homes, restaurants, shops, nature trails, a dog park, and so much more here.

Now, you can easily start or continue your wellness journey here.

Town at Trilith is offering a FREE Fitness Series. SŌZŌ Yoga and Piedmont Wellness Center are joining forces to offer free monthly fitness sessions from April to October. The sessions will take place on the first and third Saturday of each month from 9am to 10am.

SŌZŌ Yoga will be hosting on the first Saturday of each month. During their sessions, you’ll be able to indulge in the serene practice of yoga, a mindful journey that harmonizes movement, breath, and meditation to enhance physical and mental well-being.

Led by experienced instructors, participants will flow through a sequence of postures, emphasizing alignment and breath awareness. The sessions will conclude with relaxation, leaving attendees feeling rejuvenated and balanced.

The third Saturday of the each month will be hosted by Piedmont Wellness. On the third Saturdays, you’ll be able to dive into a diverse range of fitness classes. Here’s their schedule…

• April 20: HIIT (High-Intensity Interval Training) with Michelle

• May 18: Bodyweight Boot Camp with LauriAnn

• June 15: MixxedFit with Mo

• July 20: Youth Bootcamp (Middle and High School)

• August 17: Bootcamp Intensive

• September 21: Perform+ for Performance Enhancement

• October 19: Yoga Retreat

Pre-registration is encouraged and guarantees a Trilith swag bag. To register for each event, visit www.trilith.com/events.

Participants should gather at “The Weight We Share” Hand Sculpture in Central Plaza, situated on the corner of Trilith Parkway across from Barleygarden.